Explore the Eight Limbs of Yoga so you can deepen your practice or prepare to teach.

Each 5-day Immersion is Unique

Take all three and earn 100 hrs towards your Yoga Alliance Certification

Monday-Friday

6:00 AM - 10:15 AM HST / 8:00 AM - 12:15 PM PST

in-person or live stream

February 1-5, 2021

March 1-5, 2021

April 5-9, 2021

REGISTER NOW!  - $197 ea.
You'll have lifetime access to a complete course curriculum!

CONSISTENTLY AWARDED


Attend from anywhere in the world - All you need is internet access

"It's a Yoga Training yes, but it's more like a cleaning and clearing of all the doubt and unworthiness that keeps us living small lives. I left the training with tools to keep myself awake and empowered, the passion, purity and clarity to completely upgrade my life."
- Dr. Gabrielle O'Sullivan, Pediatrician, Mother, Yogi

YOGA IS NOT ABOUT MAKING THE BODY A PRETZEL

Yoga teaches relevant life skills. It is the science of aligning body, mind, and energy towards harmony with the flow of life. It is about living with less resistance and more grace.

THIS IS NOT ABOUT GETTING YOGA RIGHT

This is your journey. It is about using powerful tools to face ourselves with grueling honesty and compassion so we can stop the self-deception and get into true transformation.

WE DON'T JUST LECTURE AT YOU EVERYDAY

This course is interactive and engaging. Each day's session is compiled into an archive that you have access to, so you are free to be fully present in the live sessions. These videos and resources become your yoga toolbox.

DIRECT EXPERIENCE FIRST

If you're thinking about teaching yoga, this is a great starting point for you. Anything we want to teach well, we must first learn well. This training takes you deep into alignment principles, breath work, philosophy, anatomy, and meditation.

OPEN TO ALL LEVELS

Whether you've just stepped onto the mat or have been practicing for years, this training will take you deeper. Exploring the relationship between energy and form is the essence of this training. Everyone can benefit from that.

BRING CLARITY TO THE PATH

There are many interesting ways yoga is interpereted in the western world. We take a precise yet playful approach that is deepy rooted in Patanjali's Yoga Sutras. Our alignment principles are based on sacred geometry and the body being a vehicle of divine expression.

REGISTER NOW - $197

Hi, I'm Jennifer

If you're here, you are a seeker. Me too. Nice to meet you, fellow seeker.

Seekers are not okay with just surviving, we are here for the road less traveled - the hero's journey. We ask the big questions; who am I, really? where do I come from? where do I go from here? and how do I live fully, honor my ancestors and make my life into a legacy of betterment and beauty?

All these big questions start with a small simple questions, "How can I take greater responsibility for my life? How do I make myself into a possibility rather than a problem?" Yoga is an ancient science designed for people like you to answer questions like those.

After years in the tech industry, my bank account was full, but my soul felt hollow. I thought yoga might help so I took a class. That first class washed through me so deeply, I was left feeling unsure of who I was but empowered to reinvent myself. The countless classes, trainings, workshops and retreats since then have drawn me deeper into union with my own truth. I had such reverence for the path it took me eight years and five teacher trainings before I dared call myself a teacher. I think of myself as a guide more than a teacher. We are all each other's teachers, really. I just want so much to share this path of healing and awakening. So here I am hoping you will join me and share your journey with me.

There is such unshakable peace when we find our way home. There is an unstoppable empowerment when the human and soul come together in union. My life is dedicated to holding space for that journey. Each time one of us chooses to walk in harmony with our divinity, the whole field lights up a little brighter. This is how our individual spark contributes to the evolution of human consciousness.

On a simpler note... you're going to feel so much better when the roots of yoga start growing in your heart, your body and your life. You will become a deep breather, a problem solver, the push of gravity will subside and the flow of grace will lift you. You will laugh more, stress less, move freely, and sleep deeply. You will find it much easier to be a kind, creative and effective human being.

The whole world is being rattled by change, but it is needed change. There is a reckoning happening. The systems and stuctures of the old way cannot continue; they are based on fear and separation and are not sustainable. We need a reset. You feel that as a seeker, yes? Current structures must crumble to make way for a new energy that honors the planet, and serves all the children of all species for all time. We need strength, courage and commitment to be agents of this change. If we don't step up as Spiritual Warriors, our lives remain half-lived and our soul's offering muted.

This training is an initiation for the Spiritual Warrior. In the Hawaiian Wisdom Way, there are 3 kapus (guides) for the Spiritual Warrior. Love all that you see with Compassion, Live all that you are with Reverence, and Know all that you possess with Discipline. Join us for this Joyful Empowering path of Responsibility.

Blessings on your Journey,

-Jennifer

HEAR FROM TEACHER TRAINING GRADUATES:

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WHAT'S INCLUDED

 LIFETIME ACCESS TO CLASS MATERIALS

When you enroll in Wisdom Flow Yoga Trainings, you get a lifetime access to our archives of training curriculum, class videos, training videos, anatomy lessons, pranayama and meditation videos.

5 LIVE SESSIONS WITH THE WISDOM FLOW YOGA TEAM

Interactive sessions where we unfold the layers of the Yoga Path in mindful sequence. From the Core philosophy of how we create through consciousness and energy to the details of how our bodies work. You will develop skills to heal your body and manage your life.

YOGA ALLIANCE HOURS (priceless!)

Whether or not you want to teach yoga now, you may want to in the future. Each week-long Yoga Immersion prepares you for our teacher training course and gives you 33.5 certified hours towards your 200-hour Yoga Alliance Certification

REGISTER TODAY - $197

WHERE AND WHEN:

We meet Monday through Friday.
In-person or on Zoom with interactive interludes and movement games.

Roots of the Path February 1-5

Deepening Self Awareness March 1-5

Responsibility and Empowerment April 5-9


Attend from Anywhere! All You Need is Internet Access.

6am - 10:15am HST

8am- 12:15pm PST

11am - 3:15pm EST

If you miss a live session, everything will be recorded and shared right away.

SNEAK PEEK of CURRICULUM

OUR CURRICULUM

  • IMMERSION 1 - FEBRUARY: ROOTS OF THE PRACTICE

+ Embracing Contrast - The Middle Way
+ 8 Limbs - Path of Responsibility
+ Yamas and Niyamas in Asana
+ Cornerstones of Alignment

  • IMMERSION 2 - MARCH: DEEPENING SELF AWARENESS

+ Bandhas and Chakras
+ Breath and Nervous System
+ 5 Elements within You - Doshas
+ Functional Core Strength - Joint Congruence

  • IMMERSION 3 - APRIL: RESPONSIBILITY AND EMPOWERMENT

    + Koshas - Managing Your Layers
    + Dance of the Inner and Outer Worlds
    + Body Alignment is Symbolic
    + Intention is Everything
    + Asana and Pranayama
    + Reawaken Your Dreamer


Gifts of Your Training...

  • Learn relevant skills - take the power of yogic alignment into your daily life
  • This is your Journey - personalized path of self-healing and soul growth
  • Free Access to Archived Training Videos ($100/year value)
  • Lifetime access to class curriculum and archived class videos
  • Clarify your Understanding of the 8 Limbs - Great for Future Teachers

A SMALL REMINDER...

Whether you are ready now or planning to teach in the future, these hours will apply towards your Yoga Alliance certification - we are a Yoga Alliance Registered School offering 100, 200, and 300 hour programs.

...if that all sounds good...then what are you waiting for?

100 hour Yoga Immersion

(33.5 each session)

DEEP DIVE INTO THE HEART OF YOGA

$197 per 5-day session

REGISTER NOW! 

© 2020 Wisdom Flow Yoga