Learn to give powerful assists
Use the wall to teach alignments
Teach heart-opening back bends
Jennifer Lynn - ERYT 500 and founder of Wisdom FLow Yoga School, Jennifer was raised by nature-loving parents. She learned early on that the wisdom and glory of the divine are alive in nature, and we would be wise to follow the wisdom of nature in all we do. After a battle with level 4 cancer at age 28, Jennifer radically changed her life priorities and started a path of karmic clearing and joyful growth. Her first yoga class brought a profound out-of-body experience that awakened her sleeping soul. She has been on a path to share the gift of self-realization through yoga ever since. Jennifer believes it is through the reverant exploration of our brilliant bodies that we discover our divine roots. Jennifer has taken over 2000 hours of trainings and workshops with masters like Richard Freeman, John Friend, and Desiree Rumbaugh. In the Wisdom Flow Yoga Teacher Trainings Jennifer teaches alignment principles based on the sacred geometry of the body and sees our practice as a means to align more deeply with body, planet, cosmos and Love.
Shake up your teaching habits and learn fresh skills and techniques that will take your students to new levels of growth and healing. As yoga teachers we are meant to be shining examples of conscious evolution. With these personalized courses you can consciously evolve into a more effective and fun yoga teacher. You will get clear on basic anatomy, joint congruence, functional core strength, inversion foundations, universal alignment principles and other elements of human architecture. You will learn skillful sequencing to build layered foundations of understanding and strength so your students can grow safely and sustainably toward advanced asana. You will understand the living philosophy of the sutras as you learn to curate your words to weave deeper meaning into your asana classes.
A note from our founder...
- Jennifer, Wisdom Flow Yoga founder
Wisdom Flow Yoga School was founded in 2007 by Jennifer Lynn. With an engineering background, Jennifer appreciated the precise alignments of styles like Iyengar and Anusara, but also felt the importance of celebrating the flow of spirit through joyful movement. Wisdom Flow Yoga blends the Yang elements of organized structure with the Yin of dance-like flow. Structure must align with the laws of nature in order to be strong and sustainable, yet too much dogma can pinch off the organic flow of the heart. Wisdom Flow Yoga embodies a balance of precise alignments and core-centered movement with a playful dynamic flow that keeps the pathways clean, clear and strong, and the song of the heart coming through. In our training students learn a set of elegant alignment prinicples based on the sacred geometry of the human body. We learn to balance these principles in all poses. We learn to ride the flow of breath as the vehicle of awareness to keeps us exploring and refining our body-architecture towards healing and joyful growth.
"If your goal is to become a yoga teacher who leads with confidence, clarity, and heart, Wisdom Flow Yoga is the training for you. The program has you practicing teaching and voicing from day one to build courage and skill. Jennifer Lynn provides the framework and ongoing support to help you understand the nuances of yoga philosophy, deepen your alignment and get the most out of your personal practice - all of which will help you become an excellent teacher."
- Lisa Avramenko, Nova Scotia CA
Graduate and owner of HappyFit Studio
"Although I had received other forms of yoga training, nothing quite compared to the training at Wisdom Flow. Jennifer’s level of professionalism is outstanding. She has a deep desire to bring out the absolute best in her students and her style of mentoring (both during and after the training) gives you the skill, confidence and passion to take the seat of the teacher. I’m now teaching regularly within my community and loving every moment of the journey."
-Rachel Holding, Queensland, AUS
Wisdom Flow Yoga Graduate
"Wisdom Flow yoga provides a framework for studying all aspects of the practice, breath, postures, meditation, and philosophy. This framework can be used as a universal key to take into all types of movement practices. The structure of this training supports the yogi as they explore their own experience of expanding consciousness and helps them move towards purpose in life that is authentic to them."
-Kristy Haber, Chico, California
Wisdom Flow Yoga Graduate
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